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Summer is the time to enjoy backyard barbecues, lake trips, and family get togethers! Beat the heat by trying out some delicious kidney-friendly mocktails. These recipes will provide plenty of hydration and electrolytes through fresh seasonal fruit while being low in added sugar.

Get more information about to role of the kidneys in the body to prioritize kidney health!

Written by Danielle Gersmehl, RD LDN The Problem I Couldn’t Unsee As a registered dietitian working with people on dialysis, I’ve had the...

Learn more about Danielle Gersmehl, RD, LDN — a certified Kidney Health Coach, registered dietitian, and founder of The Kidney Nutrition Experts. Discover her story, her clinical experience, and her mission to make kidney nutrition approachable and empowering.

Learn how to protect and support your kidneys with practical nutrition tips from a registered dietitian. This beginner-friendly guide covers the best foods for kidney health — and what to limit — no matter where you are on your journey.