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Ultimate Guide to Smart Snacking
Written by Macey Thompson RDN student, Reviewed by Danielle Gersmehl, RD LDN Snacks can often get a bad reputation. They are seen as...
Macey Thompson
Sep 304 min read
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Nutrition Focus: Stages of Kidney Disease
Using nutrition to support each stage of kidney disease can slow disease progression and prevent damage to other organs. Working with a dietitian on a kidney-friendly meal plan is a great way to prioritize kidney health.
Macey Thompson
Aug 15 min read
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Summer Mocktails: Hydrating and Kidney-Friendly
Summer is the time to enjoy backyard barbecues, lake trips, and family get togethers! Beat the heat by trying out some delicious kidney-friendly mocktails. These recipes will provide plenty of hydration and electrolytes through fresh seasonal fruit while being low in added sugar.
Macey Thompson
Jun 193 min read
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Clear the Confusion About Kidney Disease: Basics of Kidney Function
Get more information about to role of the kidneys in the body to prioritize kidney health!
Macey Thompson
May 303 min read
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Why I Started The Kidney Nutrition Experts: Bridging the CKD Support Gap in Birmingham
Written by Danielle Gersmehl, RD LDN The Problem I Couldn’t Unsee As a registered dietitian working with people on dialysis, I’ve had the...
Danielle Gersmehl, RD LDN
Apr 102 min read
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Meet Danielle Gersmehl, RD, LDN — Founder of The Kidney Nutrition Experts
Learn more about Danielle Gersmehl, RD, LDN — a certified Kidney Health Coach, registered dietitian, and founder of The Kidney Nutrition Experts. Discover her story, her clinical experience, and her mission to make kidney nutrition approachable and empowering.
Danielle Gersmehl, RD LDN
Apr 102 min read
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What to Eat for Kidney Health: A Dietitian’s Guide to Getting Started
Learn how to protect and support your kidneys with practical nutrition tips from a registered dietitian. This beginner-friendly guide covers the best foods for kidney health — and what to limit — no matter where you are on your journey.
Danielle Gersmehl, RD LDN
Apr 102 min read
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